Nature4Health is a three year project funded by The Big Lottery's Reaching Communities Programme to tackle health inequalities across The Mersey Forest including Liverpool, Sefton and St.Helens. It's about providing health-promoting, enjoyable group activities in a green, therapeutic environment.
Activities on offer include woodland walks, therapeutic gardening and practical conservation sessions to get the heart pumping, as well as the meditation technique of mindfulness in a natural setting. Sessions are targeted at both adults and children and designed to be welcoming to complete beginners.
Some of our current activities include:
If you want to get involved in a Nature4Health session or want to be notified of new activities starting in your area, please contact Suzanne by email on email@example.com or 01925 816217 or fill in the form below: